Due to ever prevalent sedentary life styles weight gain has become our concern which when not controlled in time can thrust other related problems such as Hypertension, Obesity, diabetes etc. We at Samskaras Yogashala customize your ‘Weight Loss Program’ by planning your Ayurveda diet on the basis of your Prakriti (body types), Specific Yoga Asanas Regime, Regular counselling.Swaasth Aayu, our Weight Loss Therapy is a holistic and personalized approach designed to help individuals achieve sustainable weight management while improving overall health and well-being. We focus not just on reducing weight, but on restoring balance within the body through natural, safe, and time-tested wellness practices.
Our therapy programs are tailored to each individual’s body type, lifestyle, metabolism, and health goals. By combining nutritional guidance, therapeutic treatments, lifestyle counseling, and mindful wellness techniques, we aim to address the root causes of weight gain rather than offering short-term solutions.
Swaasth Aayu’s Weight Loss Therapy supports healthy metabolism, improves digestion, reduces toxin buildup, and enhances energy levels. Our expert practitioners guide clients through structured routines that promote fat reduction, muscle toning, and improved body composition while maintaining strength and vitality.